It’s time to change the conversation around menopause
Speaking to people from across sport, media and medicine about menopause and perimenopause.
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“Women going through menopause need to be active. I only learnt front crawl at 45…..and now I’m addicted to open water swimming”
Blog by Lorraine Candy, journalist and author
Inspiring Women to be Active During Midlife and Menopause
Far too many women in midlife are missing out on the social, psychological, and physical health benefits of being active. Read our research to uncover the barriers and understand how we can break them down.
Research Report: Menopause, Me and Physical Activity
Menopause is a taboo subject in our society and women going through the menopause are missing out on the benefits of being physically active.
Jane Dowling from Meno and Me on menopause and exercise
Jane Dowling from Meno and Me has shared how exercise is helping her cope with menopause.
Insight Pack: From Menopause into Later Life
This insight pack provides in-depth research into women and physical activity as they transition through menopause into later life.
Women in Sport awarded £100k for menopause project thanks to lottery players
Women in Sport has been awarded funding generated by players of People’s Postcode Lottery through the Postcode Sport Trust.
Women in Sport x Getty Images Menopause curation
Women in Sport has partnered with Getty Images to launch a curation of ground-breaking images and short films that challenge the way women going through the menopause are portrayed in society.
Women in Sport calls for action so midlife women can get active
Women in Sport has launched new research into the menopause and sport and activity alongside a new curation of images and films.
The Pressure Cooker of Midlife Womanhood
Our new research published today, hears from women in their 40s and 50s about their experience of sport in midlife.